Deep, roasted, and full-bodied — the savory classic. 20g of protein and 0g added sugar in a slim 12oz can you can drink warm or cold.
Real slow-simmered bone broth. No dessert flavor, no dairy, nothing to spike your afternoon and drop you an hour later.
20g of protein and 3g of leucine to support muscle protein synthesis, plus collagen for joints and connective tissue.
0g added sugar, 100 calories, gluten-free, dairy-free, with electrolytes and prebiotic fiber for everyday balance.

Bone broth, simmered for real collagen and flavor, then balanced with electrolytes and prebiotic fiber. That's it — savory recovery you can actually read the label on.
3g of L-leucine, the amino acid that flips on muscle protein synthesis, in every 20g-protein can.
| Per serving | YLD | Sweet drink |
|---|---|---|
| Added sugar | 0g | 20g+ |
| Protein | 20g | 0–20g |
| Calories | 100 | 150–250 |
| Savory, not sweet | Yes | No |
| Dairy-free | Yes | Often no |
Start with one, or take the variety case and rotate. There is no wrong door.
Crack the can and drink it cold, or warm it for 90 seconds. No blender, no mixing.
Make it the calm part of your afternoon, post-workout, or fasting window.
Real, verified reviews from getyld.com.

"YLD basically replaced my post-workout shake and I'm never going back. No more bloat, no more stomach issues, just feeling good after training."
"Been buying broth for years, but YLD in a can is a game-changer. No more looking like a lunatic at the gym sipping from a water bottle. Crack a can and go."

"YLD is the exact protocol I trust to break a fast and fuel performance. It delivers clean, bioavailable nutrition for cellular repair. A true game-changer for athletic longevity."
Try your first order for 30 days. If the flavor isn't for you, reach out and we'll make it right. Free shipping over $100, skip or cancel anytime.
Start your ritualEither. Crack the can and drink it cold like a savory refresher, or warm it on the stove or in the microwave for about 90 seconds. No blender, no mixing.
Same 20g of protein, none of the sugar, dairy, or dessert flavor. YLD is savory and dairy-free with 0g added sugar and 100 calories, plus collagen, electrolytes, and prebiotic fiber.
Rich and roasted, start with Beef. Clean and comforting, go Chicken. Bright and herby, choose Tomato Basil Chicken. Undecided? The variety case has all three.
Subscribe to save 15% on every can, get free shipping, and receive a fresh case every 4 weeks. Skip a delivery, swap flavors, or cancel anytime in a tap.
Cans ship to the lower 48, free over $100. They are shelf-stable until opened, so keep them in the pantry; once opened, refrigerate and enjoy within a few days.
Your first order is covered by our 30-day taste-it guarantee. If it is not for you, reach out and we will make it right.
Savory recovery in a can. 20g protein, 0g added sugar, guaranteed for 30 days.
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